Are you looking to get the body you’ve always wanted? Are you motivated and ready to achieve great results?
Shape Up fitness will get you the results you desperately want!
By eating the right foods and training in the correct way you can create the look that gives the wow factor you’ve always wanted!
Andy has been training clients one to one since 2009, he keeps things fun for you and gives you everything he knows!
Whatever level you are at right now, weather it be beginner, somewhat active or a seasoned veteran he will take you to the next!
Andy’s expertise cover many areas including:
- How to lose that unwanted belly fat
- Getting round your first triathlon
- Do you want a PB on your next 10k run?
- Let’s mend your bad posture and tight hips and get you standing up straight
- Move like a ninja
- BSc Nutrition Degree
- Crossfit level 1 Trainer
- Advanced Pilates Coach
- Extreme Kettle bells Coach
- Olympic Weight Lifting Coach
- Triathlon Coach
- Marathons and 10km Coach
- Flexibility enthusiast